200 Calories

I have been slow to write since the election. I could find plenty of excuses - the holidays, the weather, work. Especially work - I've been at it every day, nonstop for two months. But really, I just haven't had that much to say recently. Not sure that I do now, but I've been spotting some interesting links on the intarwebs this week, so for the next few posts, I'm going to use this space to share.

Here's an interesting and at times surprising visualization of the food we eat from a calorie counting perspective: this-is-what-200-calories-of-food-looks-like. I know it shouldn't be, but the peanut butter portion was an eye-opener.